Workshops & Events

Taking care of your well being


is our Priority.

Our popular workshops have helped many people make positive changes in their lives from reducing back pain to understanding how to eat a healthy, balanced diet.

Workshops are run on a regular basis and can be tailored to your business requirements. We also work with corporate companies, advising on improving their employees’ health and well being.

Upcoming Events

Walk The Yorkshire Three Peaks

In July we will be walking the Three Peaks in Yorkshire, in one day.  We are aiming to raise money for local teenage charity GRIT – Growing Resilience In Teens, and would love for you to join us.  Contact Us for more info and to sign up.

Please check back here regularly for our calendar of events

Join RockHealth&Fitness Today

Let us help you get fit!

© 2022 Rock Health & Fitness
Site designed by Simon Pamment