Workshops & Events

Taking care of your well being


is our Priority.

Our popular workshops have helped many people make positive changes in their lives from reducing back pain to understanding how to eat a healthy, balanced diet.

The Rock Menopause Workshop’s guest speakers include a GP, Nutritionist and Sex Therapist to help our ladies understand the changes happening to their bodies and make informed choices to improve their lives.

Workshops are run on a regular basis and can be tailored to your business requirements. We also work with corporate companies, advising on improving their employees’ health and well being.

Upcoming Events

Please check back here regularly for our calendar of events

(Due to Covid-19 we are currently unable to run workshops, but please follow us on social media for updates on future events)

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